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	<title>Muscle Building Blog</title>
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	<link>http://www.muscle-exercises.net/musclebuildingblog</link>
	<description>Natural Weight Gain And Muscle Training</description>
	<pubDate>Fri, 03 Sep 2010 17:16:06 +0000</pubDate>
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		<title>CORRECTION FROM SOURCE: Walk, Wheel or Run and Help Make Muscles Move! Join the 2010 Toronto Walk for Muscular Dystrophy</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/correction-from-source-walk-wheel-or-run-and-help-make-muscles-move-join-the-2010-toronto-walk-for-muscular-dystrophy/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/correction-from-source-walk-wheel-or-run-and-help-make-muscles-move-join-the-2010-toronto-walk-for-muscular-dystrophy/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:16:06 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Marketwire]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[Muscular Dystrophy]]></category>

		<category><![CDATA[Respect]]></category>

		<category><![CDATA[Toronto Ontario]]></category>

		<category><![CDATA[Wheel]]></category>

		<guid isPermaLink="false">http://www.marketwire.com/mw/release.do?id=1314052&sourceType=3</guid>
		<description><![CDATA[TORONTO, ONTARIO--(Marketwire - Sept. 3, 2010) - A correction from source is issued with respect to the release issued earlier today, September 3 rd , at 10:35 AM ET. The event was referred to as, "the first annual Walk for Muscular Dystrophy ". This has been corrected to read, "the second annual Walk for Muscular Dystrophy ". The complete and corrected version follows.]]></description>
			<content:encoded><![CDATA[TORONTO, ONTARIO--(Marketwire - Sept. 3, 2010) - A correction from source is issued with respect to the release issued earlier today, September 3 rd , at 10:35 AM ET. The event was referred to as, "the first annual Walk for Muscular Dystrophy ". This has been corrected to read, "the second annual Walk for Muscular Dystrophy ". The complete and corrected version follows.]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/correction-from-source-walk-wheel-or-run-and-help-make-muscles-move-join-the-2010-toronto-walk-for-muscular-dystrophy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Walk, Wheel or Run and Help Make Muscles Move! Join the 2010 Toronto Walk for Muscular Dystrophy</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/walk-wheel-or-run-and-help-make-muscles-move-join-the-2010-toronto-walk-for-muscular-dystrophy/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/walk-wheel-or-run-and-help-make-muscles-move-join-the-2010-toronto-walk-for-muscular-dystrophy/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:46:59 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Cherry Beach]]></category>

		<category><![CDATA[Clarke Beach Park]]></category>

		<category><![CDATA[Festivities]]></category>

		<category><![CDATA[Marketwire]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[Muscular Dystrophy]]></category>

		<category><![CDATA[Participant Registration]]></category>

		<category><![CDATA[Planning Committee]]></category>

		<category><![CDATA[September 11 Th]]></category>

		<category><![CDATA[Toronto Ontario]]></category>

		<category><![CDATA[Wheel]]></category>

		<guid isPermaLink="false">http://www.marketwire.com/mw/release.do?id=1313937&sourceType=3</guid>
		<description><![CDATA[TORONTO, ONTARIO--(Marketwire - Sept. 3, 2010) - The first annual Walk for Muscular Dystrophy will be hosted by the Toronto Walk for Muscular Dystrophy planning committee on September 11 th at Cherry Beach/Clarke Beach Park. Festivities begin at 10:00a.m. with participant registration and the walk, wheel or run begins at 11:00a.m.]]></description>
			<content:encoded><![CDATA[TORONTO, ONTARIO--(Marketwire - Sept. 3, 2010) - The first annual Walk for Muscular Dystrophy will be hosted by the Toronto Walk for Muscular Dystrophy planning committee on September 11 th at Cherry Beach/Clarke Beach Park. Festivities begin at 10:00a.m. with participant registration and the walk, wheel or run begins at 11:00a.m.]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/walk-wheel-or-run-and-help-make-muscles-move-join-the-2010-toronto-walk-for-muscular-dystrophy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Snap Fitness opens to help shape up Grayling residents and visitors</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/snap-fitness-opens-to-help-shape-up-grayling-residents-and-visitors-2/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/snap-fitness-opens-to-help-shape-up-grayling-residents-and-visitors-2/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:39:44 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<guid isPermaLink="false">http://www.crawfordcountyavalanche.com/articles/2010/09/03/news/doc4c7e81b30dba4339413349.txt</guid>
		<description><![CDATA[A new gym, where people can trim down and bulk up their muscles, opened to serve Grayling area residents last week. Snap Fitness, a health club that is open 24 hours a day seven days a week, opened on Aug. 25. The business is located at 8307 West M-72, in the former Terry's Sport Shop showroom.]]></description>
			<content:encoded><![CDATA[<p>A new gym, where people can trim down and bulk up their muscles, opened to serve Grayling area residents last week. Snap Fitness, a health club that is open 24 hours a day seven days a week, opened on Aug. 25. The business is located at 8307 West M-72, in the former Terry&#8217;s Sport Shop showroom.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>BACKGROUND:Therapy research shows gene doping could be possible</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/backgroundtherapy-research-shows-gene-doping-could-be-possible/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/backgroundtherapy-research-shows-gene-doping-could-be-possible/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 13:43:18 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[American Scientists]]></category>

		<category><![CDATA[Background]]></category>

		<category><![CDATA[Berlin]]></category>

		<category><![CDATA[Blood Booster]]></category>

		<category><![CDATA[Building Muscles]]></category>

		<category><![CDATA[Endurance]]></category>

		<category><![CDATA[Epo]]></category>

		<category><![CDATA[Gene Doping]]></category>

		<category><![CDATA[High Performance]]></category>

		<guid isPermaLink="false">http://www.earthtimes.org/articles/news/342547,gene-doping-be-possible.html</guid>
		<description><![CDATA[Berlin - Gene doping is seen as a possible method to cheat in high-performance. Building muscles in this way is not as easy as enhancing endurance through the blood booster EPO, but American scientists have proven it is possible in theory for athletes.]]></description>
			<content:encoded><![CDATA[Berlin - Gene doping is seen as a possible method to cheat in high-performance. Building muscles in this way is not as easy as enhancing endurance through the blood booster EPO, but American scientists have proven it is possible in theory for athletes.]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/backgroundtherapy-research-shows-gene-doping-could-be-possible/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Men And Women Use Different Leg And Hip Muscles During Soccer Kick</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/men-and-women-use-different-leg-and-hip-muscles-during-soccer-kick/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/men-and-women-use-different-leg-and-hip-muscles-during-soccer-kick/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 10:42:21 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Females]]></category>

		<category><![CDATA[Hip Muscles]]></category>

		<category><![CDATA[Instep]]></category>

		<category><![CDATA[Journal Of Bone And Joint Surgery]]></category>

		<category><![CDATA[Kicking A Soccer Ball]]></category>

		<category><![CDATA[Knee Alignment]]></category>

		<category><![CDATA[Leg Muscles]]></category>

		<category><![CDATA[Men And Women]]></category>

		<category><![CDATA[Muscle Activation]]></category>

		<category><![CDATA[Side Foot]]></category>

		<guid isPermaLink="false">http://mnt.to/f/3Jdg</guid>
		<description><![CDATA[Significant differences in knee alignment and muscle activation exist between men and women while kicking a soccer ball, according to a study published this month in the Journal of Bone and Joint Surgery. Data reveals that males activate certain hip and leg muscles more than females during the motion of the instep and side-foot kicks - the most common soccer kicks - which may help explain why ...]]></description>
			<content:encoded><![CDATA[Significant differences in knee alignment and muscle activation exist between men and women while kicking a soccer ball, according to a study published this month in the Journal of Bone and Joint Surgery. Data reveals that males activate certain hip and leg muscles more than females during the motion of the instep and side-foot kicks - the most common soccer kicks - which may help explain why ...]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/men-and-women-use-different-leg-and-hip-muscles-during-soccer-kick/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Arthroscopic surgery for torn shoulder muscles in elderly patients can reduce pain</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/arthroscopic-surgery-for-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/arthroscopic-surgery-for-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 08:27:13 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Arthroscopic Surgery]]></category>

		<category><![CDATA[Elderly Patients]]></category>

		<category><![CDATA[Fears]]></category>

		<category><![CDATA[Rush University]]></category>

		<category><![CDATA[Shoulder Muscles]]></category>

		<category><![CDATA[Torn Muscles]]></category>

		<category><![CDATA[University Medical Center]]></category>

		<guid isPermaLink="false">http://www.news-medical.net/news/20100903/Arthroscopic-surgery-for-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain.aspx</guid>
		<description><![CDATA[Repairing torn shoulder muscles in elderly patients is often discouraged because of fears of complications. But a new study conducted at Rush University Medical Center has shown that minimally invasive, or arthroscopic, surgery can significantly improve pain and function.]]></description>
			<content:encoded><![CDATA[Repairing torn shoulder muscles in elderly patients is often discouraged because of fears of complications. But a new study conducted at Rush University Medical Center has shown that minimally invasive, or arthroscopic, surgery can significantly improve pain and function.]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/arthroscopic-surgery-for-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Minimally invasive surgery to repair torn shoulder muscles in elderly patients can reduce pain</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/minimally-invasive-surgery-to-repair-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/minimally-invasive-surgery-to-repair-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 07:42:12 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Arthroscopic Surgery]]></category>

		<category><![CDATA[Elderly Patients]]></category>

		<category><![CDATA[Fears]]></category>

		<category><![CDATA[Minimally Invasive Surgery]]></category>

		<category><![CDATA[Rush University]]></category>

		<category><![CDATA[Shoulder Muscles]]></category>

		<category><![CDATA[Torn Muscles]]></category>

		<category><![CDATA[University Medical Center]]></category>

		<guid isPermaLink="false">http://www.news-medical.net/news/20100903/Minimally-invasive-surgery-to-repair-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain.aspx</guid>
		<description><![CDATA[Repairing torn shoulder muscles in elderly patients is often discouraged because of fears of complications. But a new study conducted at Rush University Medical Center has shown that minimally invasive, or arthroscopic, surgery can significantly improve pain and function.]]></description>
			<content:encoded><![CDATA[Repairing torn shoulder muscles in elderly patients is often discouraged because of fears of complications. But a new study conducted at Rush University Medical Center has shown that minimally invasive, or arthroscopic, surgery can significantly improve pain and function.]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/minimally-invasive-surgery-to-repair-torn-shoulder-muscles-in-elderly-patients-can-reduce-pain/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Exercises can ease back pain</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/exercises-can-ease-back-pain-4/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/exercises-can-ease-back-pain-4/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 07:08:25 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Healthlink]]></category>

		<category><![CDATA[Low Back Pain]]></category>

		<category><![CDATA[Muscles Of The Back]]></category>

		<category><![CDATA[Stretching And Strengthening Exercises]]></category>

		<category><![CDATA[Stretching Exercises]]></category>

		<guid isPermaLink="false">http://www.nsnews.com/Exercises+ease+back+pain/3452868/story.html</guid>
		<description><![CDATA[According to HealthLink B.C., "10 minutes of stretching and strengthening exercises each day can condition the muscles of the back . . . and may relieve low back pain."]]></description>
			<content:encoded><![CDATA[According to HealthLink B.C., "10 minutes of stretching and strengthening exercises each day can condition the muscles of the back . . . and may relieve low back pain."]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/exercises-can-ease-back-pain-4/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pics: &#8216;Dancing With the Stars&#8217; Season 11 Pairs in Rehearsal</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/pics-dancing-with-the-stars-season-11-pairs-in-rehearsal/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/pics-dancing-with-the-stars-season-11-pairs-in-rehearsal/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 03:21:17 +0000</pubDate>
		<dc:creator>Content Keyword RSS</dc:creator>
		
		<category><![CDATA[Main Content]]></category>

		<category><![CDATA[Audrina]]></category>

		<category><![CDATA[Bristol]]></category>

		<category><![CDATA[Dancing With The Stars]]></category>

		<category><![CDATA[Laughters]]></category>

		<category><![CDATA[Muscles]]></category>

		<category><![CDATA[Pairs]]></category>

		<category><![CDATA[Palin]]></category>

		<category><![CDATA[Partner]]></category>

		<category><![CDATA[Rehearsal]]></category>

		<category><![CDATA[Rehearsals]]></category>

		<guid isPermaLink="false">http://www.aceshowbiz.com/news/view/00035170.html</guid>
		<description><![CDATA[Audrina Patridge discovers muscles in her body she never knew existed before while Bristol Palin enjoys some laughters with partner Tony Dovolani in between the rehearsals.]]></description>
			<content:encoded><![CDATA[Audrina Patridge discovers muscles in her body she never knew existed before while Bristol Palin enjoys some laughters with partner Tony Dovolani in between the rehearsals.]]></content:encoded>
			<wfw:commentRss>http://www.muscle-exercises.net/musclebuildingblog/main-content/pics-dancing-with-the-stars-season-11-pairs-in-rehearsal/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Austin To Show Off His Muscles &#38; Fitness</title>
		<link>http://www.muscle-exercises.net/musclebuildingblog/main-content/austin-to-show-off-his-muscles-fitness/</link>
		<comments>http://www.muscle-exercises.net/musclebuildingblog/main-content/austin-to-show-off-his-muscles-fitness/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 20:28:13 +0000</pubDate>
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		<category><![CDATA[Amp]]></category>

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		<category><![CDATA[Shirtless]]></category>

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		<guid isPermaLink="false">http://www.nbcdfw.com/blogs/blue-star/Austin-To-Show-Off-His-Muscles-Fitness-102095403.html</guid>
		<description><![CDATA[A shirtless Miles Austin will adorn the October issue of Muscle &#38; Fitness Magazine. Fitness - Health - Muscle &#38; Fitness - Magazines and E-zines - Shopping]]></description>
			<content:encoded><![CDATA[A shirtless Miles Austin will adorn the October issue of Muscle & Fitness Magazine. Fitness - Health - Muscle & Fitness - Magazines and E-zines - Shopping]]></content:encoded>
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