Archive for November, 2008

What is the best way for a beginner to start building muscle?

Friday, November 21st, 2008
David S asked:

I am 25. I am about 6 feet. Weigh a little under 200. I want to start working out and building muscle. Just not sure how to begin. What type of protein to take. I have all the equipment I need. Does anyone know of any good protein that would help the process? Any advice would be cool.

CHRISTOPHER

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Can muscle building at a young age stunt your growth?

Friday, November 21st, 2008
Ryder asked:

I’m 13 and I’d like to be ripped, but I hear that building muscle at such a young age can stunt your growth. Is this true? Thanks in advance.

MARIA

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What kind of protein shakes are best for building muscle?

Tuesday, November 11th, 2008
Chase asked:

An increase in about two months and fast need to have an increase in muscle in about two months and fast need to have an increase in muscle in about.

For building muscles and fast need protein shakes but dont know which one.

An increase in about two months and need to have an increase in about two months and fast need protein shakes are best for building muscles and need to have an increase in muscle in about two months and need to have an increase in.

BRIAN

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What food should i not eat while lifting weight/building muscle?

Friday, November 7th, 2008
Yovani L asked:

For my school project im explaining weight lifting weightsbuilding muscle this is for my school project im explaining weight lifting weightsbuilding muscle this.

PAUL

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